Release Date

23 Aug, 2016

Runtime

00:55: (HH:MM)

Synopsis

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

Photos

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Actors

Jillian Michaels